osteoporosis and osteomalacia tips to be cured faster and solution - Manthena Satyanarayana Raju Teachings in natureopathy

Gowrishankar Sangshettyposted toManthena Satyanarayana Raju Garu

Sir, Im just 27 and have been diagnosed with osteoporosis and osteomalacia...and L5 vertebrae sacralisation, im having acute knee..back foot..and lower back pain.im taking treatment from orthopedic from last two mnths..no imprvmnt.one of my frnd told about your centre. sir pls help me out,,im ready to come to ur health centre..
thanks 
Gowri shankar

9 hours ago june 18th 


Pet Lover & Health carer said...

Note: I am not Dr.Manthena  satyanarayana raju garu... he is my guru and I am his long follower. Consult Dr.manthenasatyanarayana Raju sir for better and results... It's advisable to join in sir's ashramam.

Coming to problem
Reason: Deficiencies of sources causes osteomalacia, Defects in usage which is cause for osteoporosis.

Causes and Solution for Osteoporosis: 
Cause:
* Bone degeneration is caused because of generally lac  of usage as far as i consider. As you are not doing any minimum exercises your bones are weakened and started  to degenerate to increase your ability on your present usage.

Solution:
* Obviously to exercise and to use them again but its not advisable to exercise you in this stage, so better to practice light exercises in yoga and to meditate by closing your eyes and to be relaxed and to concentrate on your bones in a positive ways as they were recovering to normal condition.
*** Diet  you take is also most important Its highly recomended to avoid salt completely and to drink more water and check that your urine is always white and pass stool regularly a couple of twice ie., morning 2 times and evening 2 times by drinking more water and see that your stool should be loose like cows dung so that you need to take more fiber food like carrots and leafy-vegetables.


Causes and Solution for Osteomalacia: 
Cause:
* This is caused due to lac of supplements. Food you eat is not sufficient to maintain your body and mainly your bones. You may give energy to your body to work but to maintain your organs in perfect condition and to be strengthened enough there are several requirements which are to be provided
Solution:
* Such as calcium for bone energy and maintenance, blood for good transportation in your body and etc., and several requirements and these can be fulfilled by good and healthy diet such as rich calcium foods like Seasame seeds (nuvvulu), curry leaves (karivepaku), and other leafy vegetables and for blood carrots  and for resistance citrus fruits in more  quantity including pulp for fiber or at-least 7 lemons per day and rice protein food like cashews nuts and nuts are to be taken ground nuts which are soaked and prepare them as sprouts for good results.....
Note: All the diet should be taken as cleanly  washed raw items or boiled is secondary preferred.
* Daily walk in sun and expose your body in sun rays (not too hot sun rays) for about 30mins minimum regularly morning and evening.
 . See that more sweat is excreted from your body because as I consider Proper outputs and Proper outputs = health.
   Sun god is very powerful and try to practice surya namashkaras  comfortably..




Think positive and meditate n become healthy
All the best...........

 - by Manthena Satyanarayana Raju Sir's Follower PetLover-Prudhvi