Hi, i have been diagnosed with IBS and acid reflux. i also have a flap in my esophagus that produces acid, this is a deformity and makes it more difficult to avoid high acidity as well as reflux symptoms and pain. I am researching Aryu Veda science and also trying a diet of alkaline foods but i dont know much about what to eat and when. Im looking for a organic vegetarian diet that could help me, or any other herbal steps to help reduce acidity and keep my body from inflammation that has been so, for the past years. Problem started at 11 years old, and i am now 18. if you have any suggestions they would be greatly appreciated.
May 26, 2011 9:08 AM
Pet Lover & Health carer said...
* Avoid eating spicy foods and oiled foods like samosa and other junk foods.
* Over weight , consumption of more energtic food, diabetics problem also has similar complaints.
So eat less if you are more weight.
Be slim and healthy.
If the food contains less fiber or its more spicy food this problem appears. So eat rich fiber food.
I can suggest you more information if you provide your diet
I have a Acid reflux issue, then i went to endoscopy they found out that i have lower esophogus relax that causes the food coming back to throat...Can i have solution for this?
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Burning sensation in throat after meals.. digestion problem. Solution with reason
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