how to reduce weight in thighs and back part
ramyakeerti99@gmail.com
June 4, 2011 7:30 AM
Pet Lover & Health carer said...
once check here first and read below.
http://manthenasatyanarayanaraju.blogspot.com/2011/04/for-decreasing-belly-or-excess-fat-at.htmln
* you have to eat less than you require.
* stop eating after 6pm.
http://manthenasatyanarayanaraju.blogspot.com/2010/02/health-tips.html
* Drink more water because excess cholesterol in your thighs should be drained out through
* urine by drinking more water
* sweat by drinking water and straining your legs and where you want to decrease cholesterol.
* and stool by eating rich fiber food. Like leafy-vegetables fruits and at-least 7 carrots per day. Passing stool by drinking more water morning 2 times and evening 2 times.
* avoid white rice and eat sprouts n fruits and vegetables.
* eat more natural food and uncooked food.
* exercise more and strain the organs where to decrease. By doing yoga or some exercises and walking is very good for health. Walk morning and evening.
* sleep on floor, lift you legs upto 30cm from ground and hold as much time as you can. close your eyes and concentrate on strained parts. Strain more and similarly for back .
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All the best.....!!!
It is a very informative and useful post thanks it is good material to read this post increases my knowledge.
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