Okay
First of all you have to understand the reason of ulcer.
Ulcer is the problem caused, when your stomach is digested due to highly concentrated acids released in your stomach, for digestion of food materials.
Because of the powerful acid secreted the walls in your stomach are irritated and they will be damaged leading to Ulcer Problem.
Precautions, Reasons or factors causing Ulcer and Remedy or solution:
* Eating fiber less foods causes Ulcer:
Fiber in the food will enhances the process of digestion easily and smoothly without damage internal parts of your stomach.
So eat much fiber food. Even after eating any food material, Eat fiber food. ( Leafy-Vegetables, Carrots, etc.,)
* Eating spicy foods, junk foods, non-veg items causes Ulcer:
More cases of ulcer are seen in these persons as the above foods not contain fiber and takes more time for digestion. Also hard food to digest because these foods are completely opposite to our digestive system and causes heavy Hormone Imbalance.
So Stop eating these foods maximum.
* Drinking much water after eating causes Ulcer:
Mostly Ulcer patients drink much water after taking food. This dilutes the digestive juices released in stomach and more higher acids will be released, causing the damage of walls releasing acids and the stomach and leads to ulcer.
Even though you drink water if more fiber food is presented, then the damage can be minimized.
So drink less after eating. Eat more fiber food.
* If the person feel to eat then the digestive juices will be released and starts the process of digestion. Saliva will also be released in this time and our mouth turns watery.
At this time if food is not taken then the acids irritate your stomach and if damaged the its ulcer.
So, Eat when you feel hunger or when you feel to eat. Or control Yourself and restrict the the thought of eating when you don't eat.
Eat the food with more fiber as mentioned above follow above precautions to avoid this problem.
Ulcer Patients:
Patients should increase their immunity to be cured from the damaged stomach due to Ulcer.
So to Increase your Immunity follow the below post link containing steps and reasons for increasing immunity.
Icreasing Immunity: Health Tips, diet - Manthena Satyanarayana Raju Naturopathy teachings
Factors to increase immunity: Cleansing body, High Blood Pressure (BP) and solution for most common problems.
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