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Wednesday, November 23, 2011

solution for Frozen shoulders or joint pains.

Anonymous said...


Dear sir this question is for mum she is 65 she is suffering with frozen shoulders both hands nearly 6 to 7years . she is not having any pain relief regularly. pain worse at night. she takes hot packs. when she is doing daily activities lifting hands up, ex: she con't wear her blouse and tie her hair. she seen orthopaedic in India and overseas. suggesting to take pain relief, no permanent treatment. she lives in Bodhan presently. please advise something best for her to cure or atleast she can manage her things easly.
Pet Lover & Health carer said...




Frozen shoulders:
This problem may be due to strong pressure on shoulders mainly due to sleeping aside on shoulder.
I mean pressure on shoulder towards the body in normal state for a long time.
we can't lift our shoulder after certain extent. In some angles it is not possible to lift our hand.


This can be cured. Forced blood flow will help.
Follow below :
I think your mother wont pass stool daily and completely.

As impurities increase in the body then they are stored in un-used or free locations of the body.

So you should stop adding impurities and excrete all; impurities properly.
Then also you should repair or recover from spoiled or damaged parts.

To do so...
your  mother should stop eating salt completely and she should eat more fiber foods like leafy-vegetables, carrots and other vegetarian food in more quantity which helps in free motion and cleans internally.
* do exercises with hand without disturbing shoulders and she should try to move.... Do-not force.
she will definitely get cured.
* she should also meditate and visualize that she was getting cured....

* Also avoid fry foods and oil foods.Better take only raw food like fruits and boiled or raw vegetables.
vegetables should be cleaned neatly.
* Daily take vegetable juices and carrot juice for blood which is very useful.
Wheat grass juice is should be also taken daily which increases hemoglobin levels and it is directly entered to blood in few minutes.

* She should drink water periodically as a glass of water for 15-30 minutes.
* She should sleep with empty stomach and with some lemon water. Ask her to drink water if she require.
better to sleep after passing motion.
* she should fast weekly twice or more for fast recovery. She should pass motion completely before starting fasting. Completely in sense to check that motion come with water only.
* Give anema if she was not completely free from stool.

Stool should be drained out completely and she should eat more fiber food to maintain healthy stomach.

* Better to stay in sun after drinking water to clean through sweat and for other purposes.

* she should drink water and do light exercises in sun like moving her hands etc. If she cannot she needn't forced to do so. But she should be sweated. 
This should also be done with empty food and stomach filled with water.

* Fasting should be done with water and lemon water. Use at-least 7 lemons per day. Not at once slowly per hour a lemon.
Sleeping while fasting is very important.. She can take honey for energy.
it can be licked or mixed in water or lemon water.

mind: proper inputs and proper outputs equals to health.


This problem may be due to strong pressure on shoulders mainly due to sleeping aside on shoulder.


EVEN I FACED THIS PROBLEM AND I AM free now. This is my experience.
I am prudhvi. Manthena satyanarayanaraju  sir follower.
All the Best...

high fever and joint pains.


nag said...
hi,
my wife is suffering from fever and body pains including joint pains too.... she is also having pain in the stomach...... pls suggest some remedy

Pet Lover & Health carer said..
Click Here for more information regarding fever.



ask her to go to stool twice or more until she is completely free from stool.


by doing so she will be free from joint pains in ten to 20 minutes. Also her immunity power increases.
- So fever will also be decreased soon.


Then she should fast... Mind fasting only  after completely free from motion... other-wise joint pains or other problems will arise.


Ask her to drink lemon water and sleep... after half an hour again lemon water and sleep.
- Don't disturb her sleep. Provide more water and use at-least 7 or more lemons.
Sleeping is very important.


For energy ask her to lick honey. Give her honey and lemon mixed water.
Do not add salt or sugar which decreases our resistance and sugar increases fever.


Sleeping with fasting is ever best medicine...


If this wont work consult doctor in severe cases because it may be viral fever, so take medicines in severe conditions.


All the best...

solution for dry and silky hair.

Spoorthi said...

Dear Sir, I am Spoorthi, please help me to come out of hair problem. My hair is dry & Silky from last 2 years i am facing this problem.

* Stop using shampoo during head bath.

As they contain harmful chemicals which may effect hair even though they cleans our hair.
Apply oil in-case of use of shampoo but avoid it better.


* Clean your hair neatly using your nails in a free flow of water daily . Use shikakai or Acacia Concinna powder monthly twice.

* Eat protein food. Soya beans and other nuts.

* Eat coconut.

* Apply coconut oil when go out in sun and always apply maximum.

* Drink water regularly and periodically. Maintenance of hair needs water.
 To protect externally coconut oil and water to protect internally.

All the best.....

Height increasing tips

I am sorry... You cannot grow after 21 years but try to reach your goal by

For providing nutrition for the body to grow.


* Eating healthy food containing proteins and calcium. So eat sprouts with ground nuts, wheat, green peas and etc as I say.
For calcium eat leafy-vegetables and many leaves like curry leaves means kottimers, tamalapaaku and other leaves. Also take nuvvulu powder or paste which contains rich calcium.

To Increase hemoglobin levels which are like vehicles to distribute the nutrition to various parts of body through blood.

* TAKE WHEAT GRAM JUICE which can be prepared easily as i told and when not available take vegetable juice with more carrots etc in morning.


Now  you should use the body and let the body to know that you want to increase height by playing few games like volly-ball, taking pull ups, tadasana also helps you more.
tadasana
* ALSO practice running.


Also meditate with breathing exercises....

Try. All the Best.

On Fri, Nov 18, 2011 at 1:32 PM, venkatarao chennupalli  wrote:
respected sir,
                         my name is  venkat rao , i have been following mantena sir health tips for 4 years. now i am going to coaching for S.I posts but i dont have sufficient height, i have to grow 1cm  in two months, my present  age & height is25years and  height is  5.6 feet. so sir  can you give any tips for me.please forward tips through this mail.

thanking you sir,
with regards
venkat rao

Saturday, November 19, 2011

daggu or cough releasing tips.




  • Raju Macha sir... naku dust lo thirigina ,pulupu thinna ,chali vathavaranam lo thirigina dhaggu vastundi...allergy thaggalante emi cheyali..
    20 hours ago · 

  • Manthena Satyanarayana Raju Garu - Naturopathy - Ask your questions here 
    daggu (cough) means lung throat infection or may be lung infection.
    don't use medicines because it kill infection which is cleaning you and better to drink water and exercise or yoga or any other breathing exercises.
    Drink more water. Use at-least 7 lemons per day which gives you more c vitamin which enhances cleaning and sleep more without any food in stomach for at-least 8 hours and thats normal and you have to increase the resting hours by sleeping more without food and with water is okay and also lemon water is okay....

    avoid sweets ! They increase wastes in you. Exercise more so that you breath more deeply and lungs are expanded. Walking is much better.

    All the best......

    39 minutes ago ·



  • Raju Macha sir naku allergy&asthma undhi. alage pulupu thinte dhaggu vastundhi.
    December 4 at 6:45pm · 

  • Raju Macha sir naku allergy&asthma undhi. alage pulupu thinte dhaggu vastundhi. ithe meru prathiroju 7 lemons thinamannaru ...mari pulupu padadhu kada ipudu emi cheyali sir plz cheppand sir plzz
    December 4 at 6:47pm · 

  • Manthena Satyanarayana Raju Garu - Naturopathy - Ask your questions here pulupu padadu means? and i suggested you to consume lemon juice not to eat lemons....
    Try to mix lemons in food you eat.....
    lemons, oranges and other citrus fruits contain c vitamin which increases immune power..

    before sleeping and waking up speak yourself that you should eat citrus food daily and slowly consume......

    first drink more water and clean your selves by passing stool twice regularly......
    also fast once or twice a week....

    December 8 at 11:47am · 

  • Raju Macha OPIKAGA SAMADANALU CHEPPINANDUKU CHALA THANKS SIR....
    December 8 at 2:50pm · 

  • Manthena Satyanarayana Raju Garu - Naturopathy - Ask your questions here ‎:-) sorry for late tc..........
    December 9 at 6:28pm · 

Tips to loose Weight without diet control.




  • Manthena Satyanarayana Raju Garu - Naturopathy - Ask your questions here
    Gadamsetty Lakshmi Rangaiah weight loss without diet means then you have to exercise more after eating or drinking to avoid weight increasing. Exercise Until food is digested and you exercise whenever you gain energy even after digesting food for an hour.
    Exercise and strain more where you have to loose weight ex: stomach exercises.
    This is to stop increasing weight

    to start loosing weight
    You have to do exercise with empty stomach (without food) and with water to loose calories.
    -----------------------------
    diet not diet control:

    1. More fiber food can be digested faster or eat more fiber food like carrots and leafy vegetables next to your food eaten. Also help to loose weight.

    2. Take more citrus fruits.

    3. Drink more water periodically.

    4. Eat more fruits.

    5. Prefer less energy giving foods. Not necessary if you casn exercise more.
    -------------------------

    Giving rest is needed because you exercise more. Its automatically allocated.
    remember You should not sleep after eating and you to exercise till you loose energy and food in stomach. that is to empty energy sources through food or taking external energy by glucose or something and sleep after gaining energy again you should loose it by exercising.

    All the best.....

Sunday, November 13, 2011

Solution for double chin problem.

radhika said...
how to reduce double chin on face.
November 13, 2011 2:59 PM



double chin is due to over weight.

that's final stage in over weight, if excess fat deposits fat filled every where in body then double chin causes mostly.
the solution is to reduce weight and to exercise and to strain certain organs to decrease weight.
neck exercises will help if diet is also controlled.
Reduce weight then every thing will be normal.

click here: for weight reduction tips.


all the best