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Friday, April 29, 2011

solution for cold & cough reduction - Manthena Satyanarayana Raju Naturopathy teachings

Cold & cough are caused due to lung infection.

*** So we need to increase our immunity power.

Main reasons are:
* Eating Sugar contents
* Taking air with mouth or roaming in dusty areas.

Now the person should drink more water and clean themselves  by passing shit and stomach should be cleaned completely.
  * Even for 1yr child
* They should not take sugar contents in their food and more fiber content in the food is necessary.
*** Giving Rest to body is really very important. (Also for babies: Feed babies if they want to eat. Never force babies to eat. They are their doctors themselves.)
* Adults can fast with water.
* 4-5 liters of water should be consumed.

U can be free in 2 days from the problem and Fasting makes You will be alright in a day.

All the Best...!!!

 - by Manthena Satyanarayana Raju Sir's Follower PetLover-Prudhvi

Thursday, April 28, 2011

Pregnancy Problem due to over weight - Manthena Satyanarayana Raju Naturopathy teachings

ramyalalitha said...



sir,5th year is running but i do not have pregnancy. To see iam very fat, but i want to pregnant.All the checkup's and tests are over the doctors are telling that you are fat thatswhy pregnancy is not coming. For you garbhasanchilo neeti gaddalu are there. And now what i must do, please give me your suggestion that i must join in your ashramam or any other solution.
First thing is to clear you that I am not Dr.Manthenarayana raju sir. I am just a follower of sir.

MADAM

 I think you drink very less water and as you were fat thats not good for you to have a child for you in this position.
R: You will face a lot of trouble to carry the child and child will face lot of trouble to get sufficient food.

   So
* You decrease your weight as soon as possible. By drinking more water so that the water-balls in your ovary will also vanish.
Weight decreasing solution

   As you are saying the cause for your problem the solution which I provided for you will work definitely.
But only thing is you should be able to drink more water and to increase your immunity.

Increasing immunity

All the Best...!!!









April 27, 2011 9:48 PM 

 - by Manthena Satyanarayana Raju Sir's Follower PetLover-Prudhvi

Wednesday, April 27, 2011

Solution for decreasing Weight, Belly or excess cholesterol, excess fat's at a particular location: Including diet. - Manthena Satyanarayana Raju Naturopathy teachings

Solution for decreasing Weight,  Belly or excess cholesterol, excess fat's at a particular location: Including diet.
Cause for developed Cholesterol:
   Belly or excess fat at different parts of body is developed because of the excess of energy given to the body. Excess energy is then converted in cholesterol.
   The energy which you give to your body should be balanced with the work you do. Excess energy, vitamins, salts etc., which are given to the body are not necessary to the body and those stuff is declared as waste.
   Now all the waste is to be excreted from the body. This excretion of waste is done by using urine, motion  and sweat.
   This Process of excretion takes place while proper rest given to our body.
   If the waste is not excreted then it is stored in the body in the form of excess FAT's and cholesterol etc.,
Solution: 
* So more amount of water is to be taken to excrete the waste or the waste which we take should be reduced.

To Decrease grown Belly or Cholesterol at respective organs:
*  More water should be taken.
R: To excrete the Cholesterol from the body.

*  Less energy producing foods are to be taken
Ex: sprouts, Parota  instead of rice, avoiding sweets.
* And more amount of energy is to be utilized. And if energy is not sufficient to our body then the energy is retrieved from the stored Cholesterol. Ex: Belly. Also avoid eating before sleeping
*   This is done mostly while giving rest to the body. So rest to body is very important and necessary for efficiency of the body.

*  More strain should be applied on the body where Cholesterol content is more and where the cholesterol is to be utilized.
Ex: By doing simple yoga and applying more strain to particular body parts or by cleaning floor of house with groom stick, washing clothes  etc.,  some simple work make us fit and healthy.

* And more fiber food and foods which contain anti-cholesterol substitutes should be taken to reduce excess cholesterol.
Ex: Fiber foods like carrots and all vegetables mainly leafy-vegetables. Anti-Cholesterol foods like sprouts and leafy-vegetables.


Yoga by Baba Ram dev for stomach




All the Best...!!!


Tuesday, April 26, 2011

Improving immunity - Manthena Satyanarayana Raju Naturopathy teachings

Improving immunity

 Immunity increases when you
* Give rest to your body completely...
* Keeping your body clean. (By drinking more water).
* Giving sufficient vitamin supplements for better immunity....

That means all organs of your body should take rest at a time including your stomach digestive system eyes and other organs at a time...
So it is advised to eat earlier before 6pm with light digestive and less energy giving foods. Then they can be easily digested and your stomach will be empty soon and drink water till u sleep and sleep for minimum 8 hrs so your organs can be more healthier.....

Cleaning your body by drinking more water early morning by 2liters water in an hour and water periodically.

Take more foods which contains vitamin C like lemon orange (citrus fruits)

Rest and cleaning body is the best solution.

All the best....!!!


 - by Manthena Satyanarayana Raju Sir's Follower PetLover-Prudhvi

Sunday, April 17, 2011

Hair-fall & Dandruff solution - Manthena Satyanarayana Raju Naturopathy teachings


Naresh said...

hello sir please anyone help me
my name is naresh and my age is 25.
since last six months i am facing more hair fall and i don't know the reason for it. and my doubt is, can i take head bath for thrice in a week and can i expect any suggestions to maintain or reduce my hair fall.
thanks and regards,
Naresh.
my mail id is nareshpvn479@gmail.com.
sandy said...
hello sir,
my name is sandy and my age is 27
since 8 months... i am facing hair fall and dandruff. Can u please give any suggestions to maintain or reduce my hair fall.

Thank you
sandy
Mail id is smssandy2012@gmail.com
Pet Lover & Health carer said...



-----------------
sonu said...

Hi Sir,

I am having hairfall, is it caused for dandruff. How to control the hairfall ?

Thanks
Vijay

Dandruff should be avoided according to what you say.

* So you have to drink sufficient water.
Reason: Dandruff is caused when the outer layer of the skin in your hair is dried. So if sufficient water is given then the skin will be maintained accurately.

* You should not use more shampoos which may effect your skin in your head and keep your hair clean by taking head-bath daily.

* Eat natural food and "soya beans" and some protein food like nuts (groundnuts etc.,) so that your hair can get sufficient stuff to grow.


Suggestions:


Also avoid coming hair allot... Its weakens your hair roots...
Better cut it short...



All the best.....!!!

Please Provide your feedback.

Saturday, April 16, 2011

To Normalize Blood-Sugar or diabetics - Manthena Satyanarayana Raju Naturopathy teachings

sapna said...



My husband sugar is not getting down even if taking tablet and insulin. even yoga is also started. help.



Hum.....


*** Drinking more water is the best solution......

You should find the cause and then you can proceed accordingly....

*1 First of all your husband should drink at-least 5 liters of water a day.
* & When sugar increases then immediately he should drink at-least a liter water and above if required.
Reason: If blood sugar increases then it should be mixed up by water and it should be excreted through urine to normalize the blood sugar...

*2 Your husband should take natural food which is easily digested. And the food should not be giving more energy he requires.....
Reason: the excess energy is in the form of sugar which is mixed in blood. To store the excess energy or to retrieve the energy INSULIN should mixed with blood-sugar and FAT is stored or retrieved.

Tuesday, April 12, 2011

Gastric Trouble Solution - Manthena Satyanarayana Raju Naturopathy teachings


Anonymous said...
Sir I am suffering from Gastric problem.Always the day I had have Non-Veg and spicy foods. Genrally problem starts in night. I am suffering from pain in the upper part of my stomach or . some times it carried out whole night.Please suggest me any solution. Please provide solution to my mail id : debjyoti6@gmail.com
October 10, 2011 1:10 PM


Pet Lover  Health carer said...


* Eat earlier. Do-not sleep with food in stomach.
* During nights eat light food like fruits and some natural food which are easily digestible.
* Pass stool before sleep and pass stool regularly twice morning and evening shifts.


--------------------------------------------------
Som said..



hi sir, I'm omkar, suffering from gastric that means my stomach is getting tight all the day, pls help me what 2 do?

* You stop eating even if you want to eat and keeping your stomach empty..... Because when you feel to eat then digestion juices will be released by your stomach.
* you stop urine for long time .
* You have motion problems. So gas produced will be blocked.
* the stuff You eat not digested.
* DO not drink much water after eating if not required.

So You have to
* do not feel to eat if you wont eat or if u want to eat go and eat or drink water full stomach so that the feeling for you to eat will be smashed.
* Do not stop urine for long time.
* Pass motion daily by drinking water full of stomach daily twice is better.
* The food you eat should not be filled more that 80% of your stomach. Because you have to give some gap for digestion.
* Drink much water with empty stomach......!!!


All the Best....!!!
thank u sir , I'll make him 2 follow this method. I'm his friend & also follower of ur methods .
Pet Lover & Health carer said...
Thanks 4 ur valuable feedback.....
Always here to help You.....
and I am a long follower of manthena satyanarayana raju sir......
Vasudeva rao vasa said...
hi sir, pls help me, i'm a railway emp for which i've to attend night shifts twice a week, so i'm unable to complete my dinner by 6pm, bcoz i sleep in da eve 4pm-9pm, as i've to stay awake in the whole night.so pls tell me. is there any solution for this....?
Pet Lover & Health carer said...
Yea......
The main reason to eat before 6pm is to keep the stomach empty in sleep. So Keep your stomach empty while you sleep and eat by 1pm noon and after you sleep 4-9 pm and drink water at 9pm and eat at 9:30pm but
Remind: * Stop eating before 4 hours You sleep.

Be healthy and Happy always......
Vasudeva rao vasa said...
Thank you, but isn't there any problem 4 eating 2days@9:30pm and rest 5days @6pm.
How can i manage the 15hrs gap between dine & breakfast while eating @9:30pm? Pls help me.
Pet Lover & Health carer said...
no problem..... the main reason is "we should eat only if necessary and give proper rest to body...
and you stop eating those two days if not necessary for you and if you want energy better take honey or any fresh fruit juices or sugarcane juice...... Its healthy and harmless....

See sir after eating at 1pm you will sleep at 4 pm and after you woke up at 9pm you will have more energy and if you feel to have more energy then take honey or juices, Am saying to take juices because i hope that your work doesn't require more energy.....

All the best sir....
Thanks for reply and please send your feedback.....

Be healthy and happy sir.....
Vasudeva rao vasa said...
That means i can take food after 9pm if my work is heavy ha..
Pet Lover & Health carer said...
Yes only if you treat your night as a day and if the energy is required and better to avoid and try for honey and water taking with lemons and eat only if it is required mostly...

*** Your food should be digested and whole energy should be utilized before you sleep.
This is a very important note.
Vasudeva rao vasa said...
thanks a lot
Vasudeva rao vasa said...
acha i've a doubt that sometimes i feel like burning sensation in the place between my neck and chest (eppudaina trenpulu vachinappudu), isn't it a sign of acidity problem, what r the precautions 2 b taken if it persists. Pls help
Pet Lover & Health carer said...
This is mainly caused due to lac of fiber in the food yoou take and this is not acidity problem..!!!
Reason: Highly powerful acids are produced to digest the food and thoose are easily drained through the fiber in food. So due to lac of fiber and highly hard digestive food and sppicy foods can be digested only if more powerful acids are produced and theese acids irritate the closing cap of stomach and so the food will come back to thoat. As the acids are powerful they causes burning sensation.

Solution:

* Food is easily digested if it contains more fiber in it and if it is spicy food then the waste is excreted along with fiber throught stool. This is actual process wich goes on.....
** So eat more fiber food after your meals or whenever you feel burning sensation. Like carrots atleast 2. Or leafy vegetables and etc.,

* For generating more acids more water is required and if you drink more water after meals then the water mixes up with food and wasten the acids by diluting them and requirement of acids increases.
** So driunk water before half an hour you eat and drink less water while you eat and after you eat if you feel to drink......

*Pass stool regularly and there should be enough space to new stool which is created after your meal. So better to eat after passing stool by drinking more water.
** So more fiber food and water is required to pass free stool.

The major CAUSE of this problem is lac of fiber in the food and drinking more water after you eat.
So eat more FIBER food like carrots and drink water as I mentioned before.

all the best...!!!
adpsrinu@gmail.com said...
sir,

i am going for the night shifts starting from Sep 01 2011 for the next one year. my shift starts from 10pm - 7am in the morning.

From other sites i found few suggestions. Main focus areas would be as follows:
1. food - complete natural food
2. exercise/yoga
3. sleep


I came to your site through google and Could you please advice on each on the areas in detail if possible.

i learned alot from your site and would appreciate for your selfless contribution towards people health.

thanks & regards,
srinu
Pet Lover & Health carer said...
@srinu

Very simple sir and this is not a problem
just invert timings to +12 hours. I.e., morning to evening and evening to morning.

I think I am not getting your problem right...
Please comment if your problem is different.

all the best...

Thanks for ur appreciation sir please suppport me sir
thank-you sir...
------------------------------------------------------------------
Anonymous said...
hi sir

mujhe gastric aour pet dard ka problem hain qareeb 5years maine bahut treatment karaya per thik hi nahi hota hain continue painhota hain aour gass banta hain pls sir app is ka ko solution batain hamein

For further questions... Please reply...

THankYou

 - by Manthena Satyanarayana Raju Sir's Follower PetLover

Sunday, April 3, 2011

Avoiding White hair ! solution for white hair. - by Manthena Satyanarayana Raju Sir's Follower PetLover

Anonymous said...


Hi Sir. am Prashanth
age:16 coming white Hair. what to do.?
please sir tell me.

There are three main causes for this problem...

*1 Hereditary
*2 Vitamin deficiency
*3 Tensions

* First of all give proper rest to body by stop eating by 6'o clock in evening and sleep minimum 8 hours a day.
* Take rich vitamin food.
* Practice meditation which relives you from tensions and increases your resistance power.
(Note: Meditation should be done with empty stomach so that you can concentrate more and your body will work more efficiently. More effective early morning and before sleeping.)

All The best. :-)