Solution for 'Dibetics' according to Dr.Manthena satyanarayana Raju Garu follower

vineela said...

I am a diabetic,epilepsy and endrometrosis patient.Now I am Pregnant.What kind of diet and care i should take for having healthy baby

March 30, 2010 2:39 AM 

Pet Lover & Health carer said...


k

try to take natural raw healthy food
more fiber contained foods like carrots etc


give at-least 12 hours complete rest to your body including your digestive system


take easy digested food while you sleep.
take more water (4-5 liters/day)


if any problems tell me...!

October 24, 2010 3:59 PM 


 - by Manthena Satyanarayana Raju Sir's Follower PetLover

Solution for 'Breathing problem' according to Dr.Manthena satyanarayana Raju Garu follower

navi said...

i have breathing problem ..........please tell me what to do....

November 30, 2010 12:58 AM 

Pet Lover & Health carer said...

@navi u should practice pranayama(all types) and yoga so that your breathing process will become easy

&
You should not sleep after you eat because more air is required for digestion which will increase your problem
* eat less and early 2-3 hrs before you sleep
* avoid sweets
* exercise more or do practice yoga


December 31, 2010 1:45 AM

Kavitha vemula said...

What type of yogas will be given better solutions to breathing problems in winter season sir.

kavitha.vemula
Tirupati.

December 13, 2011

December 13, 2011 1:47 PM

Pet Lover & Health carer said...

Practice all types of pranayama and yoga


Pranayama :

* See pranayama is very useful to maintain healthy lungs. We should practice pranayama daily  because most of us do not use our lungs completely and in the process of pranayama lungs are cleaned completely and lungs are used fully.
* Lungs will also be cleaned and become healthy with pranayama.
* They are many other uses with pranayama so practice it regularly before starting your day for at-least 20-30 minutes.


 Yoga: Do all types of yoga with more stress and effort and do-not stop the breath and take deep breath during yoga practice.


check maa tv 4-5am for detailed pranayama doing steps
also check internet and other places for sri.baba ramdev pranayama & yoga.

December 14, 2011 1:08 AM 

 All the Best.....

 - by Manthena Satyanarayana Raju Sir's Follower PetLover

Solution for 'Thyroid' ,"Hypothyroidism" according to Dr.Manthena satyanarayana Raju Garu follower

Hypothyroidism:

Raaju sir, I thank you very much for all the invaluable advices you gave so far. I am very grateful to you for all this. My wife has Hypo-thyroid problem. Please suggest any natural way.

Krishna

Pet Lover & Health carer said...

First thing I am not manthena satyanarayana raju sir and I am a follower of manthena satyanarayana raju sir.
I am Siripurapu PrudhviRaj.

Hypothyroidism:

This problem caused due to hormone imbalance.

This hormone imbalance may be caused due to improper food habits or due to heavy usage of medicines.

Due to hypothyroidism large amounts of dead cells of thyroid are released and should be excreted and hence
* consume water periodically for more times so that the wastes through medicines or food or because of thyroid problem should be excreted.
* Much natural food must be taken.
* Regular free motion stool must take place twice in the morning for sure. This is very important.
* Exercise or walk so that sweat is released much.
 also see

* Hormone imbalance

Icreasing Immunity: Health Tips, diet - Manthena Satyanarayana Raju Naturopathy teachings

Factors to increase immunity: Cleansing body, High Blood Pressure (BP) and solution for most common problems. 

* .... Increasing immunity steps...

SREEKANTH said...

I am suffering with Thyroid problem my age is 26 now and i gained a lot of weight nearly 45++ kgs in 4 years time now i weight 115 previously it was 75 in 2005 so what shud be the diet i shud follow and Wat is the way to loose my weight i am from Vijayawada please also suggest me if there is any clinic in my city ......

Thanks N Regards Srinivas

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Harshavardhan said...

Hi
I am great full to get your suggestions till now which are in your books, can you please suggest me, few imp diets and Excellencies for Thyroid in neck

Thanks
Harsha
harsha.wla@gmail.com

December 9, 2011 12:09 AM

Pet Lover & Health carer said...

@srekanth or srinivas

You have thyroid Problem
* So first you have to increase your resistance power, so you have to eat more food which contains c vitamin and proteins
and your weigh should also be decreased so you should eat less energy giving foods and you have to drink more water and you have to exercise like walking simultaneously

** Ur diet should be
* after you wake-up drink more water and go pass your stool
* Now exercise nearly an hour or walking (mouth should be closed and breath only using your nose)
* drink more lemon water (7 lemons a day)
* eat protein food like nuts or soaked seeds
* avoid rice salt oil sugar completely
** eat before 6pm evening
* exercise before you sleep and take lemon water

* these are the minimum points you have to follow and say me if any further troubles

B healthy N happy always


 - by Manthena Satyanarayana Raju Sir's Follower PetLover

Solution for 'pimples' according to Dr.Manthena satyanarayana Raju Garu follower - by Manthena Satyanarayana Raju Sir's Follower

surya said...

I am 25yrs old im suffering frm pimmples since frm 5yrs iam seeing ur programs since 2yrs iam doing watertheraphy but there is no result on my face so kindly say a good tip for my face

January 26, 2011 12:24 AM 

surya said...

iam suffering very small pimmples or sujest me any one of ur website so i can view it

January 26, 2011 12:30 AM 

Pet Lover & Health carer said...

I'am not manthena satyanarayana raju gaaru

I am just his viewer and follower

and u r suffering from pimples

* So first you should be clean by drinking water and cleaning your body by passing stool twice a day at-least and remember to completely clean our body before you sleep

* The food you take is very important better to avoid oil foods and fried foods or at-least you decrease eating them and take water periodically
** Not to drink water after eating is right and to drink water before half-an-hour you eat only for raw foods.
But if you eat cooked or spicy foods which requires more water for digestion You should drink water immediately after eating also if required. Because while cooking the water in the food is evaporated and will be decreased and coming to spicy foods and fried foods water will be completely vanished.

* You should also eat more fiber contained foods more after you eat any food
like eating carrots, boiled or raw leafy vegetables in more quantities as mu as you can eat or you cat with your likely food.

* Exercise more as your face gets sweat and it get cleaned internally by drinking more water.

Giving rest to body for at-lest 8 hrs is necessary and drink water if necessary

Don't worry Your hormones will be adjusted soon and eating fiber food washing your face with fresh water is very important You can be Free of Your Problem
Better to meditate !

All the best !


 - by Manthena Satyanarayana Raju Sir's Follower PetLover

manthana satyanarayana baby food tips -- Manthena Satyanarayana Raju Naturopathy teachings

Baby's food should be easy digestive and diet should be highly nutritious.
So baby should be taken all types of foods but its not possible as baby cant digest hard foods.

milk drinking child:
child's nutrition or energy source is child's mother. So the child's mother should take a rich nutritious food, proteins and all food supplements should be contained in the  food taken by mother.

food taking child:
The food is to give is sprouts which contains high growing energy for growing child. But a baby cannot digest sprouts so
* 1 or 2 types of sprouts should be soaked for two or three days to be grown well
* and they should be grinned well which a paste is obtained | To get a powder soaked sprouts are to be dried in sun and should be grinned.
* Before serving to child the grinned powder should be mixed with pasted dates ( khajur).
* Dates should be soaked well in water for about 2 hours and can be easily pasted with hands.
* the powdered or pasted grown sprouts  are mixed with dates paste and the nutritious healthy food is ready for baby and also for adults

* better to add some grinned  Nuvvulu Podi (Sesame Seed Powder) for calcium and some leafy vegetables for fiber.
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Anonymous said...

hi sir ,i have a query about diet for baby boy of 8 months old what food should i feed him? please let me know ..my email id is sravanthi_m @ymail.com
thanq

November 16, 2011 2:32 PM

Pet Lover & Health carer said...

Better wait for another 2-3 months for feeding, until they start growing teeth and till then and ever mother milk is better than anything else. Until then mother should eat more calcium and fiber foods.

more fiber foods are needed because baby's mostly suffer from tight and loose motions.

* Foods like fruits pulp or inside other than outer shield because they contain chemicals. 

* Soaked and pasted dates are to be giver slowly to fulfill iron requirements. 
* For calcium soak and paste well sea-some seeds or leafs like curry leaves paste mixed with dates paste for taste.
* Carrot's juice is also to be given and paste is also useful.
* water should be given periodically.

* warm water with a full bottle is to be given to the child after he wake's up. It fulfills water requirements and perform cleaning operations and helps  for free motion.

Avoid sugar food and sugar content because they mostly suffer's with cold.

, calcium

Any more doubts? Please comment. You are always welcome.

All the best...

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Naseera begum said...

Hi sir ,my name is naseera iam 21old 70kg & iam folling your diet & yogasana to reduce my weight for stomach & back at the same time iam trying for a baby also. so in this time can i do the yogasana its ok or i should stop this to became pregnant! please let me know...my email ID is naseerabegum15@gmail.com
Thank u.

November 16, 2011 4:39 PM

Pet Lover & Health carer said...

Yes absolutely you can do yoga. But only light exercises of yoga for  hands, legs and see that never keep pressure on stomach.

Until 4 months you can do maximum.After that you have to be very careful and always do light exercises. Drink water periodically must and you should eat healthy natural food.

Do walking and light exercises to be fit and healthy.

details can be found above.

Do everything on your own comfortableness, but never do hard works.Better consult and take efficient's suggestion in sensitive cases. I am not manthena satyanarayana raju sir and i am his follower. Better take msr sir's advice.

   - by Manthena Satyanarayana Raju Sir's Follower PetLover

Health Tips, diet - Manthena Satyanarayana Raju Naturopathy teachings

DietFOR GOOD HEALTH ur diet:

Dr.Manthena Satyanarayana Raju GARU's follower

Early morning at 5:

Drink 2 liters of water in two hours up to 7am. ( drink 1 1/2 liter at once after 1 hour gap another 1 1/2 or your wish as per your convince but before 7). 
* Pass stool twice in the morning.

This will clean your body and intestine. Help to be more resistant.

Morning Tiffin:

Sprouts, carrots, tomato’s and all other vegetables & even leafy vegetables in more quantity note: No salt, sugar, oil or cooking everything raw.

These vegetables will provide you much fiber and vitamins which are required for you.

* Morning and afternoon can  be hard food as per requirement.

Lunch:

groundnuts, soya beans, Cashew nuts & etc note: No salt, sugar, oil or cooking everything raw.

These are high protein food with more energy.

Dinner before 6pm:

All kinds of fruits best to eat 5 bananas if no other fruit available. Note: No salt, sugar, oil or cooking everything raw.

So that fruits will provide less energy. As night wont require much energy. Also they are rich fiber foods.

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note: u should not eat or drink any thing in between except water.

Don’t drink water after eating, drink before eating & minimum 1/2 an hour gap to eat after drinking water & 3 hours gap to drink water after eating.

The food you eat will be digested in 3 hours maximum as they are fruits. So from then body starts to clean itself and to repair if any wounds or any type of imbalances found.

*  This happens in rest period.

* In nights you can completely provide rest to body (digestive system, eyes, brain, etc.,). In this time heart also takes rest by decreasing its beats to 65 per/min.

*** This increases our body resistance very highly and makes you healthy.

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Be Healthy and Happy always.

* Proper and equal inputs and outputs = Health.

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Increasing Immunity

  Immune System contains the design copy of our body. Immune Power helps to see that our body is perfect and corredts automatically if any problems.

* Giving rest to body is the best way in increasing immune power. Because in rest period, our concentration is completely our body. This is performed well in meditation.

   In this time body throws out the impurities from our body through excreting organs, there by cleaning our body.

   Also Repairs if any damages or any inefficient organs in our body. 

These impurities should be drained completely for good immunity.

So we should

• cleaning though urine: drink more  water and also give rest.
• cleaning though Stool: Eat more fiber food and  pass stool regularly and periodically. Healthy stool can be stored for much time.
• cleaning though sweat: For this we should drink more water and also do lite exercises to produce heat and to activate body parts. So that any impurities will be drained through skin or by urine.  Shortest path is preferred.

No infections in clean area.

*  Adding bit energy to our body's  internal energy or immune power, by taking 'C' Vitamin.

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Suggest  everyone in your house & all of your friends, family members also as u r their well wishers & also try to make whole world heathy.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For more good Health do YOGA for more information: See maa tv 4 to 5Am. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Teachings By Dr.MANTHENA SATYANARAYANA RAJU Naturopatycian (Nature Cure) contact:9866532564 (till 7 to 10 am only)


~~~PRUDHVI~~~  - by Manthena Satyanarayana Raju Sir's Follower PetLover

Requirements of our body and factors spoiling health- Manthena Satyanarayana Raju Naturopathy teachings

In average man needs 3500 cal and woman needs 2500 cal energy. And also some other enzymes and we can get all them in balanced by eating sprouts. Sprouts are wonderful food. By eating a balanced food all our body organs will function properly and our body works in a proper balanced way. Example: Our Human body is like a vehicle. For example assume our body is like a motor bike we should pour petrol for running the bike like wise energy is required to run our body. Energy can be obtained for us by many food sources but if that food is cooked then the nutritional values in the sun cooked food (RAW FOOD) is spoiled and all the contents will be come to a imbalanced state and our body will also become imbalance by eating this cooked food. In the considered example of a bike if we give the bike more oil and less petrol will it run properely? Probably no! Likely main problem in all human beings is most of us spoil our body organs on our own by insufficient resting time given to our body, eating unnecessary tastes for our enjoyments and hence our body gives problems and drinking less water (Less than 5 liters per day). Here are some main causes damaging our health:- 1. By stop eating before 6'o clock digestion completes in minimum 3 hours by eight O'clock and our entire body organs take’s rest till u start eating again. (This rest increases resistance power of our body). So pasting is considered and the best medicine. In pasting our body performs repairing and cleaning activities. Hence the resistance power is increased to our body. Note: We should always eat less energy giving foods like fruits at night time as there will be less work for us at night time and less energy is enough (5 banana's are best food in the evening ). In average 60 calories is utilized by our body while we sleep and our body consumes 120 calories energy when we simply sit. Although now a day there is no energy consuming works mostly. 2. Intake of Imbalanced food (Cooked food with added flavors to increase tastes mainly salt and oil wich spoil our health. Salt: Excess of salt blocks in our body surrounds our blood cells then needs more pressure to our heart to pump the blood and leads in the raise ofBLOOD PRESURE. Oil: Excess of oil in our body blocks in our blood vessels and decreases the inner size of our blood vessels and causeHEART ATTACK. 3. Improper intake of water. 4. Lac of vitamins, minerals and other such enzymes in our food. This problem can be overcome by: 1. Stop eating or drinking by evening 6’o clock to morning 5’o clock and give rest minimum 8 hours per day. 2. Eating sprouts and natural (sun cooked food) 3. By drinking more water (5 liters per day).

 - by Manthena Satyanarayana Raju Sir's Follower PetLover