sir i am unable to take spourts and follow and vegetable jucie in the morning can i take the same in the night instead of food in the night
any problem if we take sporouts in the night wihtout food at all
pleae guide
any problem if we take sporouts in the night wihtout food at all
pleae guide
Sprouts are the actual natural foods. So what do you mean by food? I hope you are considering white rice as food.
why cant you take sprouts and vegetable juices in morning?
I told to take in morning because they are bit hard food and the advantage of the taken food can be used immediately..... So the food you take can be digested easily. Thats natural process which should be done and you will be healthy if you be balanced according to your body. Any body will be healthy naturally only. Otherwise body change according to you which may cause UN-healthy and chronic diseases...
If you eat at night then the resting period (thats in night and in sleep) will be decreased and simultaneously immunity or resistance will also be decreased.
Thats main problem in eating at nights...
So give proper rest to body and good sleep with empty stomach should be 8hrs at-least compulsory..... Resting period increases will increase resistance.
Sprouts are suggested because they provide maximum requirements of body. Soaked sprouts are rich in vitamins proteins and etc., so they are suggested..And take them in morning or evening because your digestion power will be good.
Thees are the reasons to suggest you to be natural and further decision is yours...
All the Best....!!!
why cant you take sprouts and vegetable juices in morning?
I told to take in morning because they are bit hard food and the advantage of the taken food can be used immediately..... So the food you take can be digested easily. Thats natural process which should be done and you will be healthy if you be balanced according to your body. Any body will be healthy naturally only. Otherwise body change according to you which may cause UN-healthy and chronic diseases...
If you eat at night then the resting period (thats in night and in sleep) will be decreased and simultaneously immunity or resistance will also be decreased.
Thats main problem in eating at nights...
So give proper rest to body and good sleep with empty stomach should be 8hrs at-least compulsory..... Resting period increases will increase resistance.
Sprouts are suggested because they provide maximum requirements of body. Soaked sprouts are rich in vitamins proteins and etc., so they are suggested..And take them in morning or evening because your digestion power will be good.
Thees are the reasons to suggest you to be natural and further decision is yours...
All the Best....!!!
Anonymous said...
sir can we take sprouts in the evening along with fruits in the evening instead of morning
iam unable to take in the morning.
u told it contains a lot of proteins
so in the evening the protein content will
become more so iam asking u
to guide me correctly by telling yes or no
iam confused please guide me sir
u told it contains a lot of proteins
so in the evening the protein content will
become more so iam asking u
to guide me correctly by telling yes or no
iam confused please guide me sir
Pet Lover & Health carer said...
Yes you can take in evening before 6pm but
To avoid the disadvantages you should
* Exercise in the evening to use the proteins and energy released from food.
* You have to drink water after 3 hours from the time you eat.
* Sleep for at-least 8 hours with empty stomach and enough water.
* You should eat less in noon to give rest to our digestion system and to digest in evening.
Following these you can but its not advisable...!!!
Better not to eat regularly in evening. Try alternative days.
All the Best...!!!
* Exercise in the evening to use the proteins and energy released from food.
* You have to drink water after 3 hours from the time you eat.
* Sleep for at-least 8 hours with empty stomach and enough water.
* You should eat less in noon to give rest to our digestion system and to digest in evening.
Following these you can but its not advisable...!!!
Better not to eat regularly in evening. Try alternative days.
All the Best...!!!
- by Manthena Satyanarayana Raju Sir's Follower PetLover-Prudhvi
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