Hi, my husband is 5'11" and his weight varies between 75-80. He is highly embarrassed with his chest that appears to be huge may be due to fat deposition kindly suggest a remedy to reduce the same.Thank you.
email id- ramachandra.gvv@gmail.com
Pet Lover & Health carer said...
Better make him to do some chest related exercises, walking and control his diet too.
Let him eat only when he require. Eat less than you require to decrease excess fats stored in you.
Increase immunity this is very important which will solve all the imbalances.
ramachandra said...
Thank you for the solution.it would be beneficial for me if you could suggest me a few chest exercises
my id:ramachandra.gvv@gmail.com
my id:ramachandra.gvv@gmail.com
Pet Lover & Health carer said...
so the excess fat should be removed.
If you eat less than you require then the body utilizes the stored contents in your body.
So the chest fat will be decreased automatically.
And it will take few more time but
If you utilize more energy then more fat will be decreased and only if you not add more energy then the decreased fat will not be added again.
Strain the regions more where the excess fat is observed more. So that the fat will be decreased more in that area.
Such as push-ups, pull-ups etc.,
All the best.......
Thank you for the solution.it would be beneficial for me if you could suggest me a few chest exercises
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